Frequently asked questions
What are your areas of expertise?
I specialise in helping with fatigue, painful or irregular cycles, PCOS, perimenopause, mood issues, PMS, PMDD, endometriosis, weight loss, chronic infections, and egg and sperm health optimisation. My approach combines traditional wisdom with modern science to find and address the root causes of these issues.
What healthcare do you offer?
I provide evidence-based guidance to help people align with their body’s needs. My approach is backed by research and focuses on practical and holistic health plans that address functional imbalances. I also prioritise working alongside your current medical team so that you feel supported on your health journey.
How do you support fertility?
I help nourish the body for fertility by supporting hormone balance, addressing inflammation, balancing blood sugar, and optimising egg and sperm health. I also support fertility for those with PCOS or endometriosis undergoing IVF. My approach is thorough, ensuring no stone is left unturned.
What treatments do you prescribe?
In addition to diet and lifestyle changes, I recommend high-quality nutritional, herbal and gut health supplements to meet your unique needs. My prescriptions ensure you get the most benefit without breaking the bank.
What do we discuss in our consult?
In your session, I walk you through the patterns that stand out in your health, and explain and what you can do to effectively support balance and address the issues you are experiencing. You will receive a summary of our discussion with a prescription to purchase online afterwards.
What is the next step if I'm unsure?
I offer a free introductory call to explain how I can help over the phone. When you book an intro call, you will be emailed a short form to fill in. I review this form before I call you, and I explain how I can help. For more information, visit my ‘About me’ page.
Naturopath Ruth acknowledges the Turrbal and Yuggera people as the traditional custodians of the land where she lives and works.
I acknowledge their deep connection to these lands, which was never ceded.
